Many have asked, “Can I use EiroBurn™ by itself to accomplish my weight loss goals?”  Probably not, and here’s why.  Yes, EiroBurn boosts your metabolism, increases thermogenesis and promotes fat burning.  Yes, it targets fat loss in the “pooch” area (belly, butt and hips), but think about the physiology of the human being.  In ancient [...]

EiroBurn contains ForsLean®, a patented and standardized extract from the roots of the Coleus forskohlii plant, the only known plant source of Forskolin.  It is standardized for 10% Forskolin.  This compound has many pharmacological effects within the body and most of these effects have been linked to Forskolin’s ability to stimulate and activate the enzyme [...]

Yes exercise is part of the EiroFit program.  When we entered our data and goal weight into the system it told us how many calories we needed to burn through exercise.  Based on my work schedule, I found I could allow for 30-45 minutes of walking, 3 to 4 days a week, and still stay [...]

Fucoxanthin is a type of carotenoid found naturally in brown seaweed.  The interest in Fucoxanthin for weight loss stems from the fact that it appears to target a protein called UCP1. UCP1, also called thermogenin, is a protein found in fat cells that increases the rate at which fat is burned for energy.(1)  Fucoxanthin is [...]

We were allowed 2 snacks on the EiroFit system; 1 between breakfast and lunch, and 1 between lunch and dinner.  To keep our snack “paleo consistent” we were supposed to have nuts and/or dried fruit.  I have never been a fan of dried fruit, so trying to be a “good girl” and not mess up [...]

There are 3 Xanthines found in Yerba Mate,  caffeine, theobromine, and theophylline.  If you review the post on Guarana, you will see that the xanthines in Guarana have been found to facilitate weight loss, by creating a feeling of fullness and increasing thermogenesis (fat burning).  Caffeine increases resting energy expenditure and causes an increase in turnover of fatty [...]

So things were going great until it was the weekend our entire family was to go out to my most favorite Italian restaurant.  How was I going to eat a paleo consistent meal surrounded by all this bread, pasta, and other Italian delicacies?  It was time to apply the 80/20 rule.  Quoting Dr. Rahm, “The [...]

We have covered Green Tea Extract quite extensively in the posts on Eiro Energy.  I will give you the links to the posts that apply directly to weight loss for your review and then highlight some of the main reasons Green Tea extract was included in EiroBurn™ and how it directly applies to thermogenesis and [...]

So, for dinner we were encourage to eat a “paleo consistent meal”.  I had no clue what this meant.  First step, read Dr Rham’s book, The Wellness Prescription.  If you are an Eiro Associate and have not read this book, then shame on you.  If you are not, and are thinking about EiroFit, you need [...]

Until recently banned by the FDA, Ma Huang (Ephedra sinica), was considered to be one most effective natural weight loss agents available.  The main active ingredient of ma huang, ephedrine, is a powerful adrenergic agent that activates 2 types of cell receptors–alpha and beta cells.  Alpha and beta receptors are found on the surface of [...]